Healthy Food

Keto chicken and avocado salad: healthy, easy and quick recipe

Ingredients

For 1 person

  • Cooked chicken breast150 g
  • Small Avocado1
  • Green olives3
  • Eggs1
  • Extra virgin olive oil10 ml
  • Salt

How to make chicken and avocado keto salad

Difficulty: Easy

  • Total time18 m
  • Elaboration10 m
  • 8 m cooking

To make this avocado chicken keto salad I used a cooked (boiled) chicken breast that I had from a previous preparation. However, we can start from scratch by cooking the chicken breast in boiling water for 40 minutes.

Once we have the chicken breast cooked and cold or tempered, we crumble it into small strips. Cook an egg for 8 minutes in boiling water and chill.

In a bowl mix chicken breast with a small avocado or half of a large one in cubes, after removing the shell and its bone. Add the chopped egg and the pulp of the chopped green olives.

Season with a spoonful of extra virgin olive oil and salt to taste. Mix and ready to consume.

With what to accompany the chicken and avocado keto salad

This chicken and avocado keto salad is an excellent choice as a single dish rich in protein and healthy fats, although it can perfectly be served as the first dish of a full menu.

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